Gill Turbo Hammer; 2K

The Gill Turbo Hammer (2K) is a training implement designed to teach proper throwing mechanics and fundamentals for the hammer throw. Its forgiving, engineered build lets coaches introduce the rotational technique, balance, and release timing the event demands in a safe, controlled way — perfect for beginners, indoor practice, and high-volume technical reps before athletes move to a full-weight competition hammer.

Key features & specs:

• 2K training hammer built to teach proper throwing mechanics and fundamentals
• Durable nylon handle with a strong grip for secure control through the turns
• Ball made of high-grade polyethylene rubber with gel filling and a sharkskin surface
• Forgiving, controlled feel ideal for developing and youth throwers
• Safe for both indoor and outdoor use
• Great for grooving footwork, balance, and release timing

Coach's tip: Use the Turbo Hammer for indoor turn-and-release drills in the off-season — the soft ball and durable handle let athletes rehearse the full rotational pattern safely in tighter spaces. Care: Wipe the ball and handle clean after use, inspect the handle connection regularly, and store indoors at room temperature to protect the grip and gel fill.