PowerMax Plyo Runway Mat

The PowerMax Plyo Runway Mat lays down a forgiving surface that reduces the impact stress on joints and muscles during explosive plyometric training. Box jumps, bounds, and depth jumps put heavy repetitive loads on the lower body, and training on this cushioned mat lets athletes get the reactive-strength benefits of plyometrics while protecting their knees, ankles, and hips over a long season.

Key features & specs:

• Cushioned surface reduces impact stress during explosive training
• Ideal for box jumps, bounds, and depth jumps
• Dimensions: 3' W x 6' L x 1/4" thick
• Rolls up for easy transport and storage
• Protects joints across high-volume plyometric sessions

Coach's tip: Lay the mat on a flat, non-slip surface and keep plyo boxes centered so athletes land squarely on the cushioned area (steel plyo boxes shown are not included). Introduce plyometric volume gradually, and roll the mat up and store it dry to keep the surface clean and intact.