PowerMax Acceleration Ladder

The PowerMax Acceleration Ladder is a specialized agility ladder that trains athletes to progressively increase stride length and frequency across the drive phase. Rather than fixed rungs, the spacing widens from 12" to 69", guiding athletes to lengthen their stride as they accelerate, exactly the pattern a sprinter needs coming out of the start. It rolls up into the included carry bag for easy transport.

Key features & specs:

• Trains progressive stride length and frequency
• Stride spacing increases from 12" to 69"
• Overall size: 37'6" x 20"
• Red rungs with black sides for high visibility
• Includes a carry bag

Coach's tip: Have athletes drive tall and hit each space cleanly rather than rushing, so the progression teaches proper acceleration rhythm. Lay it flat and stake it on turf if it shifts, and store it rolled in the bag to prevent tangling. Because the spacing is fixed, it doubles as a repeatable benchmark to check an athlete's acceleration pattern over time.